Clarity

In another scary blast-from-the-past type activity (this is starting to become a habit; where will it all end??!!) I went out for a long ride (well, long for me - nearly 13 miles) after work and took a picnic with me. The weather was stunning, the occasional company congenial (a few dedicated joggers, a couple of fellow solitary cyclists and a horde of rabbits!), and the sunset breathtaking.

I took along what used to be my favourite road-nibble, in the old days filched (officially or unofficially) from Auntie Rose's conservatory - ripe tomatoes. Wonderful for cycling with - they seem to stay cold for ages and combine eating and drinking in one tasty, zero-fat refreshing package!



They also have a the major benefit over fruit of not having sticky juice. I hate cycling with sticky hands. Give them a try!