Monday, July 12, 2004

Exercise Without Trauma.....

Another huge life-changing decision was to join a leisure club. Of course, being us, not just any leisure club would do - it has to be pretty too! It had to have tennis courts, a pool, a gym, a bar and somewhere nice to walk, all in one package, no more than half an hour's journey from where we live. Well, we found it, in the personage of Cranleigh Golf and Leisure Centre.



So far, we're going to gym and swim three times per week, and I am looking forward to using the tennis courts as well. Personally, I'm feeling more alert, have more energy, and am starting to get some flexibility back, which makes me feel so much younger! I'm looking foward so seeing what effects there may be after 6 months or a year.

I'm loving my time in the swimming pool, and specially the spa pool which has jets so strong that you come out feeling like you've had a body-massage!

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